Oh, BTW - about my bathroom issues

Dec 03, 2010

Taking calcium citrate without the magnesium has REALLY made a difference.

For those not in the know, I was going - all day - since my first surgery - nasty, liquid stuff, could barely live life out of the bathroom. And gas wasn't pretty.

So, first I used Primal Ultra Defense. That helped a lot. But not enough.

Then, I added Digestive Advantage IBS. That helped more. But not enough.

Then, I realized I was taking what was essentially milk of magnesia all day with my calcium. So, I switched to calcium citrate by itself. Hot damn!

I'm almost normal now. I still watch sugars, including lactose, but if I take it in small amounts with plenty of other food especially protein it's all good. :)

Thanks for all the suggestions because each step I tried was a direct result of the DS board.

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