Update

Dec 27, 2008

Doing well.  Been at 208lbs for at least a month.  I have not been eating or drinking as well as I should be.  Need to up my protein and water.
I also have not been exercising like I should be but will try to get better on it.
I am down to a large shirt from a 4x, a size 34 In waist from at 46 inch.   Shoe size is still the same at least.  My wedding ring is too big on me now though, weird.
Only part I don't like is I have a little bit too much excess skin.  Don't like that but I am happy to deal with it.  Perhaps if I build some muscle, it will tighten a bunch.

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