I am recovered from my Lupus flare

Nov 02, 2011

 Today is the 02 of November 2011.

I got over my Lupus flare and since I had the band to be opened I gained, went up to 253 lbs.
I got my band tightened again but did not lose and decided to not go that route again.
After doing research I decided to do Doctor Simeons "Pounds and Inches" protocol.

I am down to 232 lbs and after 3 more weeks on maintenance I will go for a 2nd round
and hope to lose me next 20 pounds.

Will see how it will work.

I do not regret to have gotten the lap-band because it was the solution at the time and gave me the boost I needed to get back on my feet BUT  I will now try to regulate my weight and health with going back to healthy eating as Dr Simeons promotes through his protocol.

SO the bottom line is that the band does not work for me anymore and I have to go back by controlling my weight through changes in my diet again.

You all have a great day.

My weight history below shows my progress and on the bottom is my latest weight:

I am 175 cm / 5.74"
Jul. in 2004 - 136 kg - 299.2 (that was before my sugery)
Surgery was on 
Oct. 27 2004 - 130 kg - 286 pounds
Nov. 10 2004 - 122 kg - 268.4
Nov. 24 2004 - 117 kg - 257.4
Dec. 03 2004 - 120 kg - 264
Dec. 11 2004 - 118 kg - 259.6
Dec. 25 2004 - 116 kg - 255.2
Jan. 02 2005 - 119 kg - 261.8
Apr. 09 2005 - 109 kg - 239.8
Jun. 18 2005 - 109 kg (went up and down again)
Aug. 06 2005 - 105 kg - 231
Dec. 11 2005 - 105 kg - 231 
Dec. 31 2006 -   95 kg  - 209
Sep.04 2007  -   90 kg  - 198
Sep.27 2008  -   86 kg -  189.2 
Nov.17 2009  -   86 kg - 189.2
Jun. 21 2010 -  109 kg -  239.8
Oct.  01 2011 -  115kg   - 253
Nov.  02 - 2011  -  105kg  - 232
April 01- 2014    -  99.5 kg - 219
May  05 - 2014   - 105 kg   - 232
August 29 - 2014-             -  241

Sep 08/14       - Gastric Sleeve Surgery - revision

Sep 16/14      -  222 

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