encouragement does wonders

Nov 30, 2011

 thanks for all the encouragement.I have another month to go to meet my insurance Co. requirement to  lose weight before approving surgery. Decided to drink  4 shakes a day,keeping my calorie count to about 650!I lost 9Lbs last month,I hope that 
i will lose at least  10 Lbs. in  DEc.I want my BMI to be at least 50 before surgery! I think my dr. will be happy with  progress.The support meeting on Mon. really helped.I'll keep  pushing.I want to strive for success and have you seeing less of me!If anyone is going through the insurance approval stage contact me.We can go it together.There is strength  and power  in numbers, as show in our support group!

                         sharon T

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