ShirleyShanahan

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WHAT WAS I THINKING??? -  I admit it; I'm scared.   At less than a week out from my sleeve, I'm doing terrific. I've not thrown up at all and have been able to tolerate just about anything. SO, What did ...

Recipes for VSG in Phase 2 and beyond -  I had the most wonderful lunch dessert today. I took Vanilla Greek Yogurt, added the new Splenda with protein (1 gr per pack) and used it as a whipped topping over my Sugar-free j...

MY SLEEVE SURGERY IS DONE! -  My Gastric Sleeve surgery was on December 1st and was a complete success. I had a few set backs, but nothing to do with the actual surgery itself. I was set to be released from th...

Sleep Apnea -  I have a question to those of you who have Sleep Apnea. I was diagnosed with sleep apnea 5 and a half years ago, and I use a CPAP with a pressure of 9. I'm currently scheduled for...