Eight month

Jun 08, 2011

It's been a while...How is everyone. My weight loss has been slow
I now weight 170 only down seven lbs since Feb. I look good everyone
thinks I weight close to what my goal is. I ve always carry my weight well
When I weight 216 no one belived it.
Anyway Ive lost a total of 46lbs.  I think I'm gonna shoot for about 10 more
lbs. All of my health issues are gone and i can eat what ever I want to eat.
just small portions.
Well until next time

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