shortypage1123
shortypage1123 posted a comment 8 years ago
I love the premier shakes. I still drink two everyday. I would love to try...
shortypage1123 posted a discussion topic 9 years, 1 month ago
I am six months out and I still get most of my protein from shakes because it's easy. I have been staying under 700 calories a day.
How many calories do you eat? What about carbs and fat?
