Sandra K.
January 8, 2011
Jan 08, 2011
Take care cyber space!
Almost 4 years out
Aug 23, 2010
Winter Time
Jan 25, 2008
Take care to anyone who reads this!
Fall is here
Oct 02, 2007
Anyway, as far as a mini-goal, I hope to be down 10 pounds by the time I go to Jamaica in December. I leave on December 1st. So, I hope to be 149 pounds then. Can I do it? Only time will tell!
Life is Good
Sep 03, 2007
I am currently at 166.5 and feel like it is very hard to lose weight. I am going to try to log my calories this week to make sure I don't go over 1500 calories. i think I am still supposed to eat about 1200 calories, but I am not sure. I am going to email the dietician at St. Vincent's to verify.
I have had lots and lots of comments of my weight loss and sometimes i feel very awkard and uncomfortable about the attention. I went to a friend's birthday party last week and actually mentioned ot the hostess that I don't want a lot of questions, that I just want to blend in. In retrospect, she probably was thinking that was selfish of me, but I really just don't want the attention. It is hard to explain.
Don't get me wrong, I like it when the fellas notice it, like my boyfriend. I saw him for the first time in months and he just couldn't believe it.
So, I am going to refocus this week, exercise, drink the water, etc.
Now I Can Tell
Apr 20, 2007
As of last sunday, I am down 52 pounds to 190 pounds.
I can now tell a difference in my size. I am very happy!!!!
My time is now!
Feb 19, 2007
I have finally lost some more weight. I am down to 203.5. I feel very happy and actually more motivated to continue healthy life choices. I think I am going to finally retire two pairs of work pants. They look rather sloppy on me since they are very baggy in the legs.
In other news, my prescription for nuvaring was not covered by my health insurance. Funny how they could approve surgery but not help me out with birth control. Anyway, I bought the prescription out of pocket, it was only $40. I would hate to get pregnant after losing weight and not finishing my weight loss.
February 5th
Feb 05, 2007
It is hard for me to believe still that this is working. I will believe it when I am down 50 pounds. At this rate, I might not get there for a while yet, like summer time.
Other than that, it is freezing in Cleveland today and I wished my job would have told me to stay home. Yeah, right.
30 pounds gone forever!!
Jan 21, 2007
I am happy to report that today I weighed 212 pounds. This is at almost 9 weeks out. I am very happy! I introduced crystal lite to my fluid intake and it tastes so good. I am getting tired of regular water so I thought I would mix it up.
8 weeks post op
Jan 17, 2007
I feel good. I feel the same as I did before surgery now. It is amazing to me how the body can recover. Unfortunately, last night, I had a hypoglicemic attack at the local grocery store. I must start carrying protein bars around with me. I have lost 27 pounds to date(as of Monday). I only weigh in on the weekends so I hope I continue to lose.