Went to Aqufit today!!

Mar 08, 2010

Hi all,
I am just loving this weather!!!  Keri ( my dog ) and I went for a walk yesterday.  I put on my head phones and listen to Dr. Wayne Dyer on changing my thoughts and walked and walked.  I plan to do it again today, after I finish this.
Today we went to aquafit for the first time in years.  Was it ever a blast.  I'm going again on Wed.  I'm going with my StepMom. So that's fun.  Does it ever give you energy and I think will help my back.  It has been hurting again but I find that the aquafit does really work those muscles.
I am also uploading a new picture of me.  I have lost 7 inches on my waist.  wow.

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