The big 40

Jun 15, 2009

Well I have hit the big 40 lb loss today!!!!!! Yippeee. It seems to be coming off all over the body and not just one place. Which is good. I can tell in my clothes but not really by looking at myself. My family say they are really starting to notice it. It hasn't been hard--well I take that back. When the scales don't move for a week, it is hard.  I seem to lose for a week and then stall for a week.  I can eat just about anything I want. Still haven't really eaten pasta or much rice.  The key is not overloading.  I am getting about 70-100 grams of protein in daily which is good. I live for my smoothie king smoothies. I don't know what I would do without being able to get my 45 grams of protein in at one pop. I do not regret having this done at all, wish I could have done it sooner.  

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