susieequte

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i have been going to the gym for the past 2 weeks and trying to workout 60 mins a day give or take 10 min. i mean i have been pushing myself like crazy per my support groups instruction [ about the 60 minutes of exercise i mean]. replacing one meal with a protein drink. i just feel like i have hit a wall and i'am not losing the weight the doc told me i had to in order to get laprascopic surgery. i think i might  be a little hard on myself but i just feel like i should be losing more than i'am. although to be perfectly honest i have slipped up like 3 slices of pizza in one sitting, when i should be avoiding pizza at all costs, also salad with a heap of ranch dressing. i know not to do these things but i just give in sometimes and all the exercise in the world is not going to help me if  i don't eat right !! i'am just so made at myself right now. it dose not  help that i stopped writing in my food diary as my nutritionist  told me to and she was write when i had to be accountable i did better. as if that is not enough my psychological evaluation is monday and i'am just feeling so anxious about it ; but that's normal right ? nothing to be scared about right?? yay right.

so dr.stelle told me my bmi is way to high, which is so true [my bmi is 73 yikes!!] so i have to lose 60 lbs to be approved for surgery i have already lost 14lbs. but i need to lose 45 more pounds... there will be no lasts meals for me before surgery. iam just wondering if anybody else went through a similar exprience?