tchapman
tchapman has a new goal: Get through the panniculectomy surgery 7 years, 4 months ago
Stay as healthy as possible eating right daily 64oz water goal, 60 grams protein daily goal, exercise daily until surgery day.
tchapman has a new goal: panniculectomy (covered by insurance of course) 7 years, 4 months ago
Surgery scheduled Feb 22 2017
tchapman has a new goal: reach 140 pounds 7 years, 4 months ago
I currently weigh 150lbs . My goal is 140 lbs, eating healthy and using small portions at eat each meal, 64oz water and 70 grams protein daily
tchapman has a new goal: 10 pounds left 7 years, 4 months ago
exercise daily and panniculectomy surgery is Feb 22, 2017
tchapman wrote Starting weight 228 lbs and 1 year out 149 lbs 7 years, 4 months ago
Sw 228lbs CW 149lbs GW 145lbs
tchapman wrote Gastric Sleeve and Hiatal Hernia repair 12/03/2015 7 years, 4 months ago
Gastric Sleeve Dec 03, 2015 and Hiatal Hernia repair