Thinkofkids
Not hungry yet
Jul 10, 2018
im on day 4 of my 10 day liquid diet and it’s not bad, but I wonder if it’s enough. I drink 3 shakes(total 480 calories) a cup of sugar free jello and water all day. My shakes have 26g of protein but that’s only 78g a day. Am I not reading or following the diet correctly.
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About Me
41.7
BMI
Surgery
07/24/2018
Surgery Date
Jul 10, 2018
Member Since
Before & After
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What will my life be without coffee
243lbs