1 week out

Jun 16, 2009

I've made it a week on liquids, jello and broth.  I never would have thought that possible before.  This time, it is different.  I have a brand new mindset and everytime time I see some food that I want, I just think how much exercise I would have to do or how much longer it would take to lose the weight.  The mind can be so powerful, if you let it.

The scale says I've lost weight and I tried on some shorts today that I haven't worn for 2 years and not only did they fit, they were loose!!  So I guess I believe the scale.  At first, I thought the scale was broken and I wanted to take it back. 

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