tsicotte

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NOT running to food!! - Life is bumpy but some bumps are bigger than others! Today I had a big bump ( involving my son so to me it is devastating). Instead of running to get something to eat to deal with ...

Soy Milk vs Regular Milk - Which one do you use and why? I have started on Soy because it has less calories, less fat and less carbs but it does not have as much calcium. I am not sure of the science behind ...

Do I have to eat? - Has anyone just used their protein drinks instead of eating? I am not in the mood to eat these days so I just want to drink my protein, take my vitamins, and drink my water..... is...

When does the hair loss STOP!?! - I am almost 6 months out and I see a slowing of the hair loss but it is still more than I am comfortable with. Thankfully I had plenty of hair but I want it to stop. When does it s...

Doing cart wheels & shouting it from the roof - 100 Lbs lost. I will never ever weigh 336 lbs again !! What a great feeling,aaahhhhh

FOUND!! Protein drink I actually like!!! - ISOPURE, zero carb pre-made protein drink. 40 gram of protein and zero carbs. So far my fave flavor is blue raspberry!!!

Vacation & Eating Question - I am heading to the beach tomorrow and I need to know what kind of protein bars or pre made protein drinks I can get. Any suggestions?

Side effect of weight loss? - I recently started experiencing a numbness in my lower abdomen and in my right leg. It feels like when you have frost bite( i live in New Orleans... no frost bite here). It is a ti...

Scared of the SCALE!! - I have not weighted myself in 2 weeks. I have lost 52 lbs total and am following my orders. I just have an unusal fear of getting on the scale. I can tell I am loosing but I am sca...