Vicki In A Clam Shell
10 months post op
Feb 21, 2009
I am amazed at the change in me. I am healthier, look better and feel better. That doesn't begin to describe what I feel like or what I look like though. Those things I don't have the words for. On the BMI scale I am no longer morbidly obese, merely overweight. I can live with that. If I never lost another pound I could live with that but I know I am still losing. I guess my biggest struggle now is letting go of all of the years of dieting I endured. I still subconsciously watch what I eat and end up not eating enough and feeling guilty for eating too much when that is not the case. So, tracking has been helpful for me. I have been using Sparkpeople.com and it helps to see in black and white what the numbers are. I don't track anything but protein and I try to get in 120 grams a day. I don't make it every day but I give it a good shot.Don't know where this thing will take me but I feel better than I have felt in 20 years or more and I wouldn't change a thing. Well, I might have done it sooner.
0 Comments
About Me
near Louisville, KY
Location
28.7
BMI
Surgery
04/15/2008
Surgery Date
Jul 18, 2007
Member Since