vl402

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62 pounds lost but coming off much slower now.  Just got back from California and head to Colorado this week.  Eating out is a challenge but I am very conscious the portion size.  I have learned that I feel much better if I do not deprive myself and get along fine with a small amount of food.  I have noticed my choices are much healthier that before surgery.  As long as I return from vacation and have not gained any weight I am pleased.  Haven't been exercising as I worked for a garden center this spring but do plan to get back soon as I've notice some sagging in arms and legs beginning.  Hope all is well with you.  Vicki

I finally made it!  Weight still coming off slow but I remind myself that slow weight loss will be maintained much better.  No longer shopping in the women's department.  Need to do better on my water and hopefully that will improve as the temperature outside rises. 

34 pounds in 2 months and I too have noticed that the weight is coming off real slow now.   Felt great during the holidays, it was fun to get new PJ's that fit for Christmas.  Looking forward to the weight loss in 2010!

Seven weeks, thirty pounds and feeling great.