Today I started my better eating healthy habits

Aug 23, 2010

Breakfast-  I had a activa yogurt peach with fiber and like 5 special K multi grain crackers

I also started my water intake I am drinking crystal light pink lemonde(made a gallon of it last nite so all I would have to do is pour it into my 20 fl oz cup I drink water out of)

 

Lunch-probably a caser salad with light caser dressing and sugar free pudding

 

Snacks- will be either raw carrots or a 8 fl oz of low sodium V8 juice(between breakfast and lunch)

 

Dinner-idk yet

 

snack- a banana with natural pb with honey(btwen lunch and dinner)

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About Me
Madison, IN
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31.2
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VSG
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01/16/2012
Surgery Date
Oct 26, 2009
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