WELL WELL WELL

Apr 08, 2010

Had my dr. appt today with the bariatric dr. and there scale is 5ibs more than mine so that was ugly and the fact that i had to see the excercise lady who was not petite at all trying to tell me what i needed to do was ugly.  She told me she was a personal trainer but she could stand to lose about 30 ibs herself go figure.  I am going to increase my protein and fruits because i believe my carb intake is way to high so bye bye potatoes, bread and skinless chicken  i am going to leave meat alone for a while just to see if the weight comes off.  And the excercise lady was right about one thing i do need to increase my excercise which i will start doing today.  There is a gym by my house i am going to look into a least 2 hours a day at the gym i have been doing one hour just walking but the weight is stalling and it's pissing me off.  I know it takes time, but dad gone it i want in my skinnny jeans (ha ha ha).  I am not even going to weigh myself again until May so wish me luck and lets get thin.  Bye fam

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