Pre-Op photo

Aug 11, 2012

This is me in January 2012 two months before my surgery, this is not at my heavyest because my heavy weight was 304lbs back in 2004.  In this photo I was 287 or so. Since this photo I have lost 57lbs Because I use my Weight Watchers start of 294.4lbs. I am so thrilled with my weight loss so far because moving is so much more easier then before.

I work out five days a week Twice on Mondays, twice on Tuesdays, once on Wednesdays, Twice on Thursday and once on Saturdays. I do a pilates or weights and then a zumba class, then on Tuesdays I do a aqua fit class in the morning and a Step class in the evening. On Wednesday I do a class called 20,20,20 (20mins abs, 20mins cardio, and 20mins strength). On Thurday AM I do aqua zumba and then either a regular zumba class in the evening or a aqua fit, on Saturday I finish up with a zumba class and muscle max class.

I'm starting to see a shape come through and my clothes are fitting so much better and the others are falling off.

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