Question:
Sugar-free yogurt?

I love yogurt but because I dump, I can't eat yogurt...because I can't find one under 9 grams of sugar. Does anyone have any suggestions? I really miss it.    — Jessica D (posted on January 27, 2003)

January 26, 2003
I found sugar free yogurt at Walmart. It tastes pretty good.
   — Amy E.

January 26, 2003
There is a brand at Wal-Mart called Blue Bunny. They make yogurt sweetened with Splenda. It's very good!
   — Leah H.

January 26, 2003
Dannon Light 'n Fit. MMMMM yummy, only 8 grams of sugar.
   — Dana B.

January 27, 2003
Have you tried to eat yogurt? The sugar in it is lactose and that may not make you dump like glucose (table sugar) would. I eat a small container of either Dannon Light n Fit or Yoplait Light every day. It helps me to get pills down. It's worth a try. You could eat a few bites and see what it does and work your way up to a whole container.
   — garw

January 27, 2003
I also eat Dannon Light 'n' Fit. It is sweetened with splenda and fructose. You can't ever find a sugar free one because of the milk sugars in it. But if you don't have a problem with milk and/or fruit you should be okay. I haven't tried the Blue Bunny yogurt but I really like their NSA ice creams and frozen yogurt.
   — ctyst

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