- HEALTH TRACKER
gaining weight ,what shooould I do/
Hello I am 10 years post-op ,I need help,I am gaining weight like crazy. Will the tool of a full gastric bypass help me now?How do I start losing again?Please any advise,I am desperate,I never want to go back to pre-op weight but at this rate it won't take long even though I have changed my entire way of eating,I eat organic clean food but continue to gain 4 to 5 pounds a months,as of now I am up about 65 pounds.........desperate,please help — steffyp1967 (posted on March 21, 2012)
April 6, 2012
I too am 10 years out and it is a daily struggle to not only lose weight but to maintain my weight loss. I joined Weight Watchers and religiously go to meetings even when I have not lost any weight. Just to let you know, I have gained and lost the same 12 pounds since joining in 2007. I know that this maynot sound like alot but it is still my struggle. I am currently up 25 pounds since my lowest post-op weight in 2002. It is a constant battle. I know it is my poor food choices that led me here. I know that I am not "perfect". I am also tired of singing the same tune when I do not follow my healthy eating plan.....(Why do I have to always diet? Why me? I will be happy when I am at goal.) It is difficult and I am writing that you are not alone. I keep thinking that there is a magic pill out there and I want it. My luck though it will be malabsorbed due to my bypass....LOL!!! You....we must make taking care of ourselves a priority. What gets in our way of achieving our goals is ourselves.....we make the choice ....no one forces us to practice "poor" behaviors. I am here for you. Let's do it together.....you have an ally who is struggling like you....
May 22, 2012
I just went thru this myself. I chose to see a surgeon so he could tell me what my insides were doing. I had already kept a very complete food diary and knew it wasn't my diet. I went thru a revision surgery in March this year. My surgeon had found that the 2002 rny had many problems and had actually reattached to my stomach and intestines. I am back on the road to weight loss again. Do the honest diary first to see what you are eating - include grams of proteins and calories per day. Then get the help you need.
May 25, 2012
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June 20, 2012
all though i am am so sorry to hear you are going threw such a horrable time i am so relieved to see your post. i am at my witts end. I am also 10yrs post having the same problem and am ashamed to look at myself with my weight gain 130 now 194!!!!!. I like the advise of the food diary will start that asap,then go from there. desparatly needing help!!!