Question:
does everyone feel like a part of them dies

i had a friend do it in november and she says she feels like a friend and part of her has died. is it normal to feel that way. I want to do it so I can have a Normal life with my children. what advise would you give to someone that wants to but dont want to feel like this    — momcon2 (posted on February 5, 2009)


February 5, 2009
I think your friend should talk to a professional. She should not feel this way. AT ALL! This was the best thing in the world. Yes, there were some times when it totally sucked but I would do it all again. I am 5 1/2 years post op.
   — Carlyn M.

February 5, 2009
I am only 2 weeks post op. Yes, I also feel like a part of me has died. The part that was dependent on food...the part that kept me from being energetic with my 2 yr old grandbaby...the part of me who wanted to eat ALL THE TIME....the part of me who wanted to hide from the world...the part of me who allowed food to control me. Yes, I feel like I have lost a friend.a friend who stabbed me in the back everytime I went into the kitchen or drove anywhere and my 'friend' just kept telling mt to pull thru the drive thru and hit the dollar menu! Good bye "friend"
   — love2hateit

February 5, 2009
uh...no...no feelings of loss or feeling like anything died...your friend needs to see a therapist
   — Launa N.

February 5, 2009
I think it's normal to feel this way in the beginning. She probly misses the comfort and emotional high she got from eating the way she did before surgery. She should def talk to a therapist that specializes in weight loss patients, and start going to a support group. The trick is to start replacing eating with other activities you enjoy, so that those are the things that start to define you. Good luck!
   — slimcolagirl

February 5, 2009
Many people feel they no longer know themselves. Many activities they have built their life around involve food and these are now no longer fun. It is hard to adjust for many. Once you work out new ways of spending time with people, it is easier. She may need to find a professional to help her work through the greiving process. You are giving up your dependence on food, but it will lead to better things in the future. It is hard but well worth it.
   — trible

February 5, 2009
you know what, the lady who posted the first response I think is wrong. not everyone is going to have the same experience. I totally agree with your friend. Yes, I am extremely happy with my surgery, and I would do it all over again in a heart beat, I still greive food. I was depressed for a little bit because I couldnt eat like I use to. The Key is finding something to distract those thoughts. I do feel like a friend has died. As a matter of fact, a lot of people I have talked to say they felt like this at one point or the other in the beginning. But it does get better. when you start to see your weight loss, you will forget about how much you missed food.
   — jackie L.

February 5, 2009
I have lost 110 POUNDS since I have had the VSG, and that is about as much as my TEN YEAR OLD SON weighs. I feel like I have lost a KID, and I am REJOICING for it! IT is like a WEIGHT has been lifted from me! I have been carrying around this WHOLE OTHER PERSON or YEARS! Do I regret doing this? NOT ON YOUR LIFE! Your friend sounds like she is suffering from depression. She may have IDENTIFIED with being fat, I don't know. Some people USE their fat as a SHIELD to hide themselves from the world, and she may not feel COMFORTABLE with showing the world who she is. In ANY case, she sounds like she needs some help. I do not say this to be MEAN, but to point out that there are people out there that just are not comfortable being NORMAL. Your friend sounds as if she may be suffering from depression, and could SERIOUSLY use some help. Please do everything that you can to try to get her to seek it, but remember that SHE is responsible for HERSELF, and YOU cannot FORCE her to do anything against her will. Please, also do NOT let her influence you against doing something that may be the BEST thing possible for your health. If YOU think you may need weight loss surgery, please do NOT hesitate to look at ALL of your options. If you would like to know about the various weight loss options currently available check out my profile page at: http://www.obesityhelp.com/member/hubarlow/. Check out my post titled "Surgical Comparisons" on the profile page. If you can't find it on the main profile page, look for it in th March 2008 archives. I hope this helps. Hugh
   — hubarlow

February 5, 2009
When I was preparing for surgery, this issue was addressed. Starting a journal was recommended because most of tend to use food as comfort. To come to terms that this was not going to be an option. Many people wrote letters saying goodbye to their former selves. So from my understanding through this exercise, what your friend is feeling is normal. The part of her that used food as comfort is gone. She needs to find other things to give her comfort. It was also explained that to be careful if this is a big issue that you do not turn from one addiction aka food to another type of unhealthy addiction. This happens with other addictions as well such ast when people stop drinking but pick up smoking. It's to satisfy a craving or create a support. You may not have those feelings of a friend dying. I didn't feel that way but then again I followed the exercise I spoke about above. So maybe that helped me without me realizing it. Everyone's experiences are different. But if your concerned try the exercise to prepare yourself before surgery. Start to realize that this is a life altering procedure which can benefit your health. Best Wishes. Corina
   — Corina C

February 5, 2009
I felt the exact same thing....I remember having a total break down just a few days after being home from surgery and calling my Dr office because I thought something was wrong with me...but think about...when you are morbid obese...food is your best friend...you eat when you are happy you eat when you are sad...literally every emotion you have you associate food with it...we are conditioned in society to be like this....so I think that it is a natural feeling to feel a loss...but put it in your head that it is a good loss and replace it with a true supportive friend...that will not cause you to fall back into the same dependency we all have had on food in the past...Hope this helps.
   — bridgetann1961

February 5, 2009
sounds like your friend is in mourning...and this is common. Tho it shouldn't last that long. Everyone goes thru it to a certain extent. We all miss the foods we used to eat. I personally did until day 11 post op and it just hit me that I was going to be ok with not eating like I did before. For the last 7 months I have changed my eating habits and my mind. How I think about food and what food does for me. If she is still in mourning...perhaps she should seek professional help. It shouls last no longer than a few weeks..I would think. Good luck to you and her! Hugs,kim
   — gpcmist

February 6, 2009
I finally feel like I'm living! I went through a brief mourning period and have occasional "ooh-i-want-that-so-bad" food moments, but this is the best thing I've ever done for myself. That's the key though, I did it for myself. It's a very personal choice and not for everyone. All I can say is research, research, research, talk to others, weigh out your options-- health and normal activity vs maintaining the lifestyle. Don't hurry or let anyone pressure you into doing or not doing it, and you'll make the right decision.
   — snickersblk

February 7, 2009
Absoluatey NOT, I feel like a part of me came alive as the weight came off. Just feeling like I can do anything I want to do and not have to second guess because of my weight is the best feeling. I am down 106lbs with my anniversary date on March 3rd. I have 42lbs to go and I am living life to the fullest and doing and going wherever I want when I want. There was a time though that my fat thinking had not caught up with my weight loss. So I was still feeling like I was a big ole blimp when I really wasn't anymore. Other than that, this was the best thing that I ever could have done for ME.
   — redlilies

February 7, 2009
It is normal to mourn the loss of food as it has been your best friend for so long. It's a huge adjustment. The surery is 10% of the process, the mental part is 90%. A lot of people have depression for a time after WLS. I would recommend "The Emotional First Aid Kit: A Practical Guide to Life After WLS" by Cynthia Alexander. Really helped me a lot. Dawn Vickers, RN, BLC, CLC
   — DawnVic




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