Question:
I have gain a lot of weight

I am thinking about revision but I want that to be my last resort I have gain close to 95lb I am about close to 4yrs out weight 306 now I would like to know has any one gain that much weight and was able to lose the weight without any revision. and if neighborhood health insurance covered the revision in miami    — 305Marie (posted on November 4, 2006)

November 4, 2006
I know how you feel . it is easy to go back to messing up. make sure you do not have any plumbing problems.If everything is intact try going back to your basics.Start with the protien drinks .Even if it is one a day try to increase it over the next few days. I feel hungery and I need to choose the shake over the popcorn.I will be honest I would rather have the popcorn. Some of us really need to force our self to make the right decision(ME) You get deppressed when you see the scale going back up.Then I say to myself the next day I will start.Then my sister wants to go out to dinner and a movie. My S/O works off he is taking 3 weeks off this month.I though cool I will be home for 3 weeks.No they are changing his job from Austin Tex. to Osceola Ark. So we will be running back and forth for the first week. Then seeing his faimly in Tenn the next week.the last week is Thanksgiving.The only thing I can think of is getting a cooler and carring some shakes with me.Taking my little weights with me so I can get alittle exercise. What I am trying to say is start changing the small things.It might take a little while but it won't take long to see the differance.You can do this you have already done it once. I will be cheering for you. May7/03 RNY 264/140/168 Good Luck
   — Robibob