Question:
Where can I find Calcium Citrate?

My surgery date is March 4th and I need to stock up on the things needed. I have not been able to find the Calcium Citrate chewables with Vtamin D 1500mg calcium and 400 iu vitamin d. Can anyone tell me where I can get this?????????? The stores here on the cape do not carry calcium CITRATE chewables, NOT CITRATE and the doctor said it has to be citrate. Also I'm a little confused, The doctor and nutricianist said No carbinated anything but the Flinstones vitamines and I can't remember if it was the calcium or protein powder has carbination. Can anyone explain this to me???? Thank you.    — Cheri G. (posted on February 14, 2008)


February 14, 2008
go to thi web sigh http://www.bariatricchoice.com/
   — brokenelbow

February 14, 2008
You may have to go on-line to find what you are looking for in the way of Calcium-Citrate. You can call your physician too, if that is the recommendation, they should know where to send you. I am not sure about which thing is carbonated, but carbonation is bad because it blocks the absorption of calcium and affects the mineral balance in the body and it also can suppress the immmune system for up to 16 hours. I am by no means an expert, but I am an RN and do Nutritional Coaching, so feel free to email me if you have any other questions in the area of nutrition- [email protected]
   — eacoffey

February 14, 2008
If a Vitamin Shoppe is in your area check there if not got to their website. The brand is Twin Labs and they will know what you are talking about. Centrum also have a chewable vitamin -- orange flavored. Carbonation one -- gives you gas and the other it will-- over time stretch your pouch so carbination of any kind is out. The carbination in the vitamins must be very minimal because of number or post op patients take them. I took the Centrum. Also, there appears to be some correlation between obesity and vision. You might want to see if you can get in to have an eye exam prior to surgery and another exam with the same physician once you have lost what you consider to be a significant amount of weight. I'm not having vision problems but some weird headaches so I'm checking everything. The nuero opthamaologist told me she sees a lot of obese patients and your eyes also tell how obese you are --so please get them checked before surgery and make sure to tell your physician you are having the weight loss surgery and would like a thorough eye exam now to compare later -- should there be a need. Stay in touch and let us know how things went.
   — the7thdean

February 14, 2008
i bought capsuples & ground them up in a coffee grinder then put them in my shake.i use eas whey protien powdermix it with light&fit yogurt & fruit.2 weeks after surgery i was swallowing all the pills.it takes me all morning to get them down but it works then later in the afternoon i take my iron.protien powder is not carinated.i buy the powder at sam's club 6 lbs for 28.00 you can also get it at costco & target,wal-mart too.you can get the viican citrate calcuim chewables just about anywhere.they look like little pieces of candy come in different flavors.sorry about my sp.hope this helps.good luck keep in touch. lehigh
   — lehigh

February 14, 2008
Calcium citrate is a little difficult to locate. I went to a health food store (not GNC), but a real one, and asked. They had chewables (tasted like pinneapple, that I dislike), capsules, and powder. I chose the powdered and mix it with morning oatmeal and with other foods or shake in the afternoon. Nothing carbonated refers to beer, sodas, etc.--those bubbly type of drinks, including champagne. Protein powder is normall either soy or whey--and whey is considered best because it is easier to absorb for RNY patients. DAVE
   — Dave Chambers

February 14, 2008
Walmart and Walgreens have calcium citrate. My bottle jsut say calcium chewables. Just do not let them talk you in to tums(calcium carbonate). Flinstone vitamins are ok. Buy samples of protein. make sure you like it before you stock up. I have had a hard time with it. I have not come across any protein that has carbonation in it as of yet. Good Luck with your up coming surgery!!!!!
   — mary_rn

February 14, 2008
By far the best place I found to get my Calcium and Mulit-Vitamins are at http://www.bariatricchoice.com/. Cheapest site and they ship almost the same day. I got mine in less than 3 days after ordering it. It was cheaper than buying it local or at my doctor's office.
   — Christopher Pruitt

February 14, 2008
If you just take flintstone kid chewable viatmins they do not have carbination in them. I took them and it was just fine. But I take the gummy bear vitamins so much nicer and they have the bear on them. They taste greatr.
   — tl_morgan

February 14, 2008
go online to bariatricadvantage.com. they have lots of great stuff for us.
   — shadia616

February 14, 2008
I got my calcium citrate from CVS but it had to be on line. I didn't check the IU but Vita-Lady carries Vitamin D. Good luck!
   — HunyBunny

February 14, 2008
Cheryl my surgery date is March 3rd. GNC has the chewable Calcium citrate that is cherry flavored w/vitamin D. No protein drinks or vitiamins should have carbonation. I am taking these and they don't.I started them up early just to get in the habit of doing it. Since we are so close in date I would love to chat with you about our surgery types and what not. I'd be happy to answer any questions you may have.Best wished to you-Lisa Renee.
   — [Deactivated Member]

February 14, 2008
First of all, to answer your question, as most already have.... it's tough to find in stores... I wasn't able to take the hard to swallow pills until 3.5 months out, otherwise you have to get the chewables online usually. Second, I just had to comment on your name..... because mine is Cheryl Keller.... smile. Good luck and congrats on your surgery coming up. You're about to live your best life! Hugs...Cheryl
   — Cheryl K.

February 14, 2008
I got the calcium at WalMart. They are also available at Walgreens. They are called Calcium Citrate with Vitamin D. They are rather big pills and so I just got a pill crusher and did that. It wasn't bad since they don't have a taste really to them. Good luck on your surgery and your new life. It is a great experience.
   — Brenda R.

February 15, 2008
Cheryl, The best Chewable "Orange flavored" Calcium Citrate tablets I have found is made by Building Blocks. I didn't care for their chocolate ones (even though I am a chocoholic.) Their web site is bbvitamins.com I also had tried Bariatric Advantage lozenges...it was like sandpaper rubbing on my tongue and the roof of my mouth. Best of Luck. Dee
   — DeeDiamond

February 15, 2008
I use a calcium citrate capsule and UpCal D powder. I don't touch calcium carbonate. I'm thinking your question about carbonation is to do with soda or beer? Bubbles? Some think that it stretches the pouch. Calcium carbonate is a form (bad), and carbonation is bubbles (some say bad), but one has nothing to do with the other. Does that help?
   — vitalady

February 15, 2008
Hello, I get mine at drugstore.com. You get free shipping with a 4 box purchase. Good Luck.
   — Jean N.

February 16, 2008
Have u looked at Wal-mart or the drug store, especially one that is a national store? That's where I get mine. Hope this helps and good luck.
   — kankan

February 16, 2008
Try Citracal. They are chocolate and taste good. Make sure you take your vitamin in the am and calcium at night. Viactiv are good too but they are calcium carbonate.
   — changemyshape

February 17, 2008
I love the chewable chocolate Citracal too. I have a hard time finding them in the stores, so I buy them online. I have one twice a day, and it feels like I'm eating a piece of chocolate. Delicious!
   — kmvanvliet

February 17, 2008
Carbonation means that carbon dioxide (a gas) has been dissolved into a liquid... usually soda or beer. I think you might be confusing this with products that contain carbon compounds such as sodium carbonate (washing soda/soda ash), calcium carbonate (found in antacids), magnesium cabonate (antacid, osmotic laxative, and used to keep salt from clumping), and lithium carbonate (used to treat bipolar disorder). As far as carbonation goes, think fizz. Soda, beer, chamgpagne, sparkling water, alka-seltzer, and pop-rocks are probably the most common places you'll find it. You'll burp or pass gas before your stomach/pouch explodes, so don't worry about that, but it could make you uncomfortable. Best wishes.
   — mrsidknee

February 27, 2008
Mission Pharmical who are the makers of Citracal Creamy Bites, have discontinued this product! I love the Chocolate and Lemon Creamy Bites! I have taken them for just about two years now and loved them. Now I am on the hunt for a good chewable Calcium Citrate..........
   — Kandiicane




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