Question:
I'm one month post-op. I had RNY distal. This is very important!

Is it ever going to be possible to have just one bite of chocolate cake, lemon pie or anything sweet. Just one bite! I really depressed about this. I thought I was ready and prepared for never having sweets but its really stressing me out about never ever having even a bite.    — [Anonymous] (posted on October 10, 1999)


October 10, 1999
You can have all the bites you want. As long as you realize that whether it makes you sick or not doesn't matter. It can cost you your wt loss. Oh, you may lose it during the first year, but every bite of sugar demands another and another. So, it's playing with fire...
   — vitalady

October 10, 1999
Hi, I cannot speak for others, but I am 4 months RNY Post Op, and I just HAD to try a bite of my husband'S FAT FREE - SUGAR FREE - CHOCOLATE FUDGE CHUNK icecream about 1 week ago and I was vomiting for about 30 minutes. So maybe you will be different one of these days. But Please don't try any thing sweet yet?!? Give you new stomach a chance to heal first. I can eat sugar free popsicles and sugar free hard candy and sugar free jelly belly candies. I too love chocolate but one bite was enough for now. Good luck. Cheri
   — Cheri H.

October 10, 1999
Well let me just say this. It depends on the person. I myself am able to have "a bite" of something sweet with out it being a problem. I can honestly say this too, that after that "bite" I have no desire to have another. It tasted good, rich, satisfying, but my tummy said thanks but I really don't want any more. It amazes me sometimes. I remember when I could eat a piece of pie and then have another, same with cake, cookies, and any other sweets. Just last night I saw choc chip cookies and said to myself, gosh I really want some of those. They were the mini ones and I took out 4, I could hardly wait to get my mouth around one of them. I took a bite, enjoyed it, finished it with the second bite. I looked at the other three and said, I don't want any more...... I NEVER HAD THAT HAPPEN BEFORE prior to surgery. It is trial and error. This surgery is ONLY a TOOL. It is totally up to you. I will say this much though, Nestle Quik has sugar free chocolate drink mix, and I have my choco milk and that also helps that wanting something sweet. Good Luck!
   — [Anonymous]

October 10, 1999
Yes, unfortunately, it will be possible have one bite of this or a few of those. Some people dump with even the slightest amount of sugar. I used to. Now I can do sweets in moderation. And I know it. That is the bad part. Now it is hard not to.
   — dboat

October 10, 1999
Hi, I am only 7 weeks out from a Medial bypass. I know I was a foodaholic before my surgery also. And I got really depressed thinking about all the foods I won't be able to have. Try to focus on all the foods that you will be able to have and that will help. There are recipes, ones for diabetics that will help. Just substitute soy milk or rice milk for milk. Hope this helps and it does get better I don't really crave the sweets I use to. I had some rice chex with a little bit of Mocha Mix with it and you thought I was a cat with cream it was so good.
   — bperrin

October 11, 1999
I was a diabetic for almost 10 years - since my surgery I am completely off of insulin, but during those years I found many, many wonderful tasting foods/deserts made with artificial sweeteners. If sweets is so important to you, you should try some of the artificially sweetened ones instead of stressing out so much.
   — Janet C.

October 11, 1999
At first, I too was depressed thinking about all the things I wouldn't be able to eat. But I must honestly say that after 4 months, I can eat just about anything I want. I do watch the sugur and fat. Fat in 2% milk for instance makes me a little sick. But, I can have a couple of bites of chocholate cake or a cookie for example, but I only have a very little, not because I get sick, but because that's what got me into trouble in the first place. Good luck!
   — miles B.

October 11, 1999
I was so sick of my obsession with sweets I wanted to never be able to have them again. You can take a bite and probably will not dump, but to take one bite is to risk not stopping. I am not willing to take that risk, I refuse to go back to eating 5 or 6 bags of M & M's a day and feeling like crap (not to mention looking it also). Maybe you are not ready to have the surgery. It is not for everyone. Good luck...
   — JAN C.

October 11, 1999
i do occasionally eat just a bite of something sweet but it is only when i am going to be home just in case. i went out and got sugar free candy and that took care of the deprived feelings. good luck.
   — julie S.

October 11, 1999
You can probably get to the point you can have just about anything you want (even if it makes you sick..if you want it bad enough, youre probably gonna eat it)Just wonder why you want to ...you'll lose weight..because with a distal..it's pretty hard NOT to..but, you won't reach goal eating sweets...it's really not that difficult to let it all go..after a while, you really dont crave it anymore. You've been given a tool..use it.
   — Deanna D.

October 13, 1999
I too loved sweets. I have found a large variety of sugar-free sweets that I know I am able to tolerate. There are cookies(Archway makes yummy ones) cakes, pies, and icecream.I don't feel deprived when I substitute these treats, they taste just as good as the real stuff. We also have a recipe page available next to the photo gallery, and I put a Pumpkin Pie recipe recipe (sugar-free of course) in there for everyone. Just use your imagination and you can invent treats of your own. I will peel and core apples, soak them in Ginger Ale and cinnamon then pour off the liquid and microwave for a few minutes-depending on how many apples I cut-up. after they are cooked(I like them still crunchy but warm) I sprinkle with equal. Yummmm!!
   — Jan T.

October 14, 1999
Hi--I remember very well how I felt at l month postop--deprived is a good way to describe it!! :) I am now 3 months postop (down 64 lbs) and I can honestly say I enjoy eating sugar-free foods--they actually taste good to me now! I haven't had any REAL sugar (cake, Coke, etc.) but with all the delicious sugar-free alternatives, I'm honestly satisfied. Good luck to you--hang in there! You'll do great!
   — charlene M.

October 18, 1999
Hi, Just was reading your question. Hope my answer isn't too late. I had limited time on the internet for awhile so didn't use it often. Now my time is unlimited. Wheee! I just wanted you to know that I am one of the lucky ones that can eat just about everything I want. My "trick" seems to be to eat slowly and chew completely and not eat too much of any one thing. I eat sweets nearly every day, I have no trouble with fats and just yesterday I ate the soft inner part of some french bread and no problems. I eat chocolate, cakes, pies, cookies, you name it, I've tried it. Some in my support group can eat limited things while others can't eat any. Some are too afraid of trying it- afraid of dumping or getting back to the same place they were pre-surgery. Dumping for me is a matter of sweating, a bit of nausia and at first a bit of diarrhea, which doesn't happen anymore. This lasts for maybe about 20-30 minutes. I feel that I have to eat some sweets or else I will feel deprived. Then that could lead to some overeating, big time. This way I have the sweets that I love, not too many or much, and since I can eat them whenever I want, the over whelming desire to pig out is gone. I started out by eating one bite (small) maybe a teaspoon full of cake, pie, etc. From there I found my limits. You will too. I really hope you are one of the lucky ones like me who can enjoy all foods, sweets, fats, etc. Good luck. Thinking of you, Linda
   — Linda P.




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