Question:
Has anyone found a resource for sugar content of various fruits

Can someone explain this to me...    — Melissa D. (posted on July 7, 2002)

July 7, 2002
I don't know for sure if this website will help you, but try: www.fitday.com. You can enter the food/fruit, and should be able to tell you the sugar content, as well as all the other nutritional values.
   — blank first name B.

July 7, 2002
Here's a site with some fruits listed along with their %age of sugar --- http://www.drkoop.com/wellness/fitness/expert/sharon/fruit-sugar.asp Basically, the calories in a given fruit largely determine the sugar content, since fruits are mostly carbohydrate and water.
   — John Rushton

July 7, 2002
A great site for this is http://www.calorieking.com It contains nutiritional information on all foods.
   — Missy M.

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