Question:
Where can I find a new listing of pre-op and post-op recipes

I am having surgery on the 17th and am curios about recipes for afterwards. I have copied various recipes from this site but wondered if there are other sites I missed. thanks    — Diane B. (posted on November 4, 1999)

November 4, 1999
http://hometown.aol.com/vbowen1067/myhomepage/collection.html (lots of post-op information and recipes)check it out!!
   — Victoria B.

November 4, 1999
Try: http://hometown.aol.com/bowen1067/myhomepage/collection.html
   — Angel G.

November 11, 1999
try www.diet-shop.com for some low fat low sugar products
   — snicklefritz

October 29, 2000
Pumpkin Snack Cake <p> 1 c. vanilla whey protein 1/4 c. oat flour 2 tsp. baking powder 1 tsp. baking soda 1/2 tsp. nutmeg 1 tsp. cinnamon 1/3 c. splenda 1 egg 1/2 c. oil (sub 1/4 cub sugar free applesauce 1/4 oil) 1/4 c. canned pumpkin 2 tbl. fat free heavy whipping cream 1/4 c. water <p> Combine vanilla whey protein, oat flour, baking powder, baking soda, nutmeg, cinnamon and splenda in a bowl and set aside. Mix egg, oil, water, pumpkin, whipping cream, and water and then stir in dry ingrediates and mix well. Pour into 8 inch baking pan and tap on counter a few times to settle bubbles. Bake at 350^ for 15 to 20 min. Test with toothpick, do not over bake or it will be dry. Serves 12 at 3 carbs andadded protein. This is a dessert you will love this Holiday Season. Serve with Fat Free Whip Cream or top with sugar free jello. >> <p> <a href="http://www.angelfire.com/ok3/vbowen2">FREE RECIPES</a><br>
   — Victoria B.

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