Question:
does anyone have a good deit for me to follow,i have to loose 15lbs before surgery?
— kimberly B. (posted on September 6, 2005)
September 6, 2005
I might have something you can use if you email me privately. It's just to
get you healthy and maybe drop a few lbs just before surgery.
[email protected]
— vitalady
September 6, 2005
I drank protein shakes, and other liquids. I also used milk of magnesia to
clear out the bowels, and i dropped 25 lbs before surgery.
— Stormy71
September 6, 2005
Kimberly, my surgeon uses a lean meat and green leafy vegetable program for
us to lose before surgery. I needed to lose 5 lbs in a month and I lost
16, went on to lose 21 lbs up to surgery diet. It includes these meats
broiled, boiled, baked or grilled: beef, turkey, chicken, shrimp, crabs
and the following vegetables: lettuce, cucumber, spinach, mustard greens,
brussel sprouts, squash, broccoli and cauliflower. I had to also get off
of all caffiene. Hope this helps. Dana
— cajungirl
September 7, 2005
Look up The Idiot Proof Diet through a search engine. I haven't tried it
yet but am about to. Email me and let me know what you think of it &
maybe we can share info. [email protected] There is a half off
subscription/access fee right now of $27...I've checked out some message
boards about this diet for fast weight loss and everything I've found was
positive.
— boonikki29
September 7, 2005
I have lost 10 1bs in just about 2 weeks doing Protein 80%, carbs 20%
...very little or no diet sodas either! My psychologist just suggested a
few things to help with the 80% - 20% plan. If you'd like email me and I
can explain further.... This is also going to help so much for post-op!!
— momsluv2
September 7, 2005
e-mail at [email protected] I just had to lose 25 lbs before I was
able to get a date I lost 29lbs in 32 days. If you want more info just
e-mail me.
— redrose2003414
September 7, 2005
Hi Kimberly, If you need to lose weight before surgery you could drink 3-4
cans of slim fast a day. Drink all the water and calorie free beverages you
want. Hope this helps. Mona
— monymony
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