Question:
I am having a problem swallowing the large vitamins.

Can anyone recommend one that is small and easy to swallow?    — Tara D. (posted on March 11, 2003)


March 11, 2003
The ones my doctor has me take are all chewable and over the counter. There is no problem with them.
   — Karen H.

March 11, 2003
My dietician turned me on to Walgreens multiple vitamins with iron, they are yellow and not very big. Four a day is her suggession. But only after the first four weeks. Before then, Flintstone chewables.
   — Laura K.

March 11, 2003
I'm with you - I can't even dream of swallowing the horse pills I used to down pre-op! After much research, we settled on Nature's Plus Adult's Chewable and purchased them on-line at vitaminlife.com. Their prices beat our local health food store by about 25%. They have a mild pineapple flavor, which I prefer to let dissolve in my mouth rather than chew. We chose them over other brands, mainly because they're made with natural, rather than synthetic forms of vitamins. You're bound to get 50 different responses to your question - the most important thing is that you get those nutrients in your body :) Best wishes.
   — jnc

March 11, 2003
I use chewable vitamins even at 8 months - either CVS brand Spectravite chewable vitamins (cherry flavor) or Centrum chewable vitamins (orange flavor)...JR
   — John Rushton

March 11, 2003
I take One-A-Day Essentials. They are small and very easy to take.
   — [Deactivated Member]

March 11, 2003
First of all, if you've had RNY you shouldn't even be trying to swallow a pill that is larger than an M&M! Cut them in half! There are smaller pills, like One-A-Day, but they don't have all the same vits and mins that a good horse-pill vitamin has. Check with YOUR surgeon to find out what they recommend. Good luck!
   — Lynette B.

March 11, 2003
I have been taking two chewable Flintstones vitamins per day - one in the AM and one at night. These are very easy to tolerate, and provide what I need. Best of luck.
   — GPoynor

March 12, 2003
I still take two Flintstones chewables and I am 13 months post-op. I like the taste of them and enjoy the break from having to swallow pills.
   — Cindy R.

March 12, 2003
With calcium atleast, it's hard to find a pretty small pill. So for them I just cut them in half, it makes it much easier. Sometimes I take a bite of food then swallow the pill, that goes down better as well. I think my throat has shrunk since this surgery, cuz i never had a problem taking big pills before! lol Goodluck to you!
   — Lezlie Y.

March 12, 2003
I had difficulty with the large calcium citrate pills. I tried cutting them. BIG mistake for me. The rough edges of the cut pills got caught in my throat consistantly, and I couldn't do it. I now just ake them whole, swallowing with a large mouthful of water. I still take the Flintstones chewables. Oh, and the liquid calcium is also an option. Good luck!
   — Fixnmyself




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