Question:
Is anyone using the program at FitDay.com?
I have been use the program. I am thrilled with it. It really opens your eyes to what you are really eating. It breaks food down in to fat/carbs/protein on daily basis. You can also tract activities/wt./cals/journal. Its fun not to mention a great tool. You can make your journal public. Would love to hear from anyone doing this. If your not hears an invite. It would be interesting to see what everyone else is eating(plus amounts)daily. Here is the link to my journal: http://www.fitdat.com/webfit/publicjournals.html?owner=mamas5 — Gail R. (posted on October 8, 2001)
October 8, 2001
Here is the link to my journal:
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ctyst. I do not
record my foods every day, but only every once in a while to make sure I am
still on the right track. I looked at dietwatch, but they now charge for an
account. Fitday is free. I LIKE free! If you want to see some partial days,
look around Sept 16/17. A full day is on August 9/21/31.
— ctyst
October 8, 2001
By the way you can enter ANY quantity. I often use 0.12 cups for a
tablespoon. That would make 0.04 cups a teaspoon. See they always told us
we needed to learn math! :)
— ctyst
October 8, 2001
fitday.com is like dietwatch.com only dietwatch isn't allowing anymore free
memeberships.. just a fyi.. i use both and like both..
— blank first name B.
October 8, 2001
http://www.fitday.com/webfit/publicjournals.html?owner=nanjo61
i love fitday.com--above is my sight
i swear by it daily--it helps to keep you in line
— Nancy S.
October 8, 2001
Thanks for a great tip. I checked the site out after reading your question
and now I am using it to keep track of what I am eating. Thanks again.
— Jeanne R.
October 8, 2001
OOPS!!!! Sorry for the typeo. My fingers must have been moving faster than
my mind. Boy that says alot Ha Ha. I came back to let you know you can
change the amounts they give you. Here is how: When you add a food to your
daily list it adds it on to your main page. There are two boxes for amount
and what kind of serving. Click on those boxes to change. I found it likes
it to be in decimal form. Below is a list of approximate volume measures.
Thanks to all who posted. Ya'll try and have fun with this.
1 teaspoon = 1/3 Tablespoon = .3333 Tablespoon
1 Tablespoon = 1/2 fluid ounce = 3 teaspoon = .5 fluid ounce
2 Tablespoon = 1 f. oz = 1/8cup,6teaspoon = .125 cup
1/4 cup = 2 f. oz = 4 Tablespoon = .25 cup
1/3 cup = 2 2/3 f. oz = 5 Tablespoon & 2 teaspoon = .3333 c
1/2 cup = 4 f. oz = 8 Tablespoon = .5 cup
2/3 cup = 5 1/3 f. oz = 10 T & 2t = .6667 cup
3/4 cup = 6 f. oz = 12 Tablespoon = .75 cup
1 cup = 8 f. oz = 16 Tablespoon = 1.0 cup
Hope this helps. Gail
— Gail R.
October 8, 2001
OOPS again. When I put all the values in I put them in line form. They did
not print out that way. Hope I did'nt mess It up so bad you cannot
understand. All values end with decimal Equivalent then another one starts.
If you still have trouble just E-Mail me at [email protected] and I will
try and unconfuse you.
— Gail R.
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