Author Archives for ObesityHelp

Before After RNY with KarenP8 losing 155 pounds 1

Before & After RNY with KarenP8, losing 155 pounds!

September 5, 2017 7:00 am Published by 0 comments

Why I Decided to Have WLS My unhealthy relationship with food and my weight struggles began when I was in elementary school. My parents divorced when I was 5 years old and back in the 60's divorce really was an oddity. My mother, younger sister and I moved back to


stay on track when stressed 2 2

5 Ways to Stay on Track When Stressed After WLS

August 28, 2017 7:00 am Published by 0 comments

Is It Possible To Stay On Track When Stressed When Life Throws You A Curveball (or When Life Gives You Lemons)? You know the saying, "Life Happens." True, it does. There are ups and downs, and it goes on. However, that doesn't get to be the excuse why you enter


Managing the Heart & Head After Weight Loss Surgery

Managing the Heart & Head After Weight Loss Surgery

August 21, 2017 7:00 am Published by 0 comments

I recently shared the following post on Facebook: “Weight loss surgery... it's an inside job in two ways! The surgery is done to your innards but the real changes have to come from inside your head and heart!” I thought it was quite funny, and, it’s very true. It is