"Be careful how you talk to yourself because you are listening." -Lisa M. Hayes Weird question: Would you ever knowingly poison yourself? I am betting your answer would be no! Yet, how many times a day do you talk to yourself in a way that diminishes your value or undermines
It is important for the bariatric patient to take vitamin and mineral supplements, not only to prevent adverse health conditions that can arise after surgery, but because some nutrients such as calcium can enhance weight loss and help prevent weight regain. (ASMBS, Integrated Health Nutritional Guidelines). Taking vitamins after weight
The Building Blocks Vitamins Giveaway is now closed! We know you're all striving to take your vitamins every day! With this giveaway we're hoping to help make it easier. To celebrate the upcoming ObesityHelp National Conference, we’ve partnered with one of our amazing sponsors, Building Blocks Vitamins to bring you a fantastic
I love those moments when I see someone doing something I only do in my house, alone, while I'm thinking, "I must be the only person in the world who does this." It relieves me greatly to know that when I experience things, I am not alone. Well, if you,
Now that the warmer weather is here, it's time to fire up your grill. Grilled foods are a method for healthy cooking and delectable flavors unique to grilling. You can grill your favorite meats and vegetables for healthy meals. Tips for a Healthy Barbecue 1. Skip the buns: Swap out
Siamak Agha-Mohammadi, MD PhD, is a Board-Certified Plastic Surgeon who completed his medical education at the prestigious University of Cambridge, England, and his residency in Plastic and Reconstructive Surgery at the University of Pittsburgh Medical Center; one of the most respected and comprehensive plastic surgery training programs in the United
Living in Austin Texas for almost 40 years I've seen many, many changes, but nothing like the expansion of highways and the explosion of traffic. It used to be the usual traffic delays in the morning and after 5, but soon a lunchtime congestion merged the two creating continuous traffic
The Coffee Lovers Giveaway is now closed! To celebrate the upcoming ObesityHelp National Conference, we’ve partnered with one of our amazing exhibitors, CLICK™ ! If you love coffee, then this giveaway is for you. CLICK™ is packed with 15 grams of protein, two shots of real espresso coffee and 23 vitamins and minerals. There
MantraBand Winners Share their Bracelets! Got my new Mantraband bracelet today! First thing I've won in a giveaway, so I'm wicked excited =) Big shout out .. - thanks #OHMantra #OH2014 #mantraband #giveaway Thank you @obesityhelp and #mantraband #oh2014 love my new bracelet. Did you get a MantraBand since
Every day community members are celebrating and reflecting back on their 1st year after having weight loss surgery. Together, as a community, we can relate to each others' amazing milestones, WOW moments, non-scale victories, life and relationship changes, mental and physical transformations, and improvements in health. Today, we bring you an exclusive interview
