Can Affirmations Make a Difference?
May 18, 2020 9:00 am 0 commentsCan Affirmations Make a Difference?
Author Archives for ObesityHelp
Top 10 Questions Patients Ask About Having Bariatric Surgery
May 13, 2020 8:50 am 0 commentsThe decision to have bariatric surgery can change your life. Bariatric surgery can help you to achieve your desired weight loss and more importantly improve your overall health. However, it is also a decision to commit to lifestyle changes such as a healthy diet and exercise. Overall, the success of
Before & After Plastic Surgery with Shanni1269
May 12, 2020 9:00 am 0 commentsBefore & After Plastic Surgery with Shanni1269: Why I Decided to Have WLS and Plastic Surgery Shanni1269 shares her inspirational journey in her Before & After Plastic Surgery with Shanni1269! I wasn’t always a chubby kid, I was active and never thought too much about my own weight. I watched
Switch It Up: 8 Ways to Conquer Meal Boredom After Bariatric Surgery
May 11, 2020 8:45 am 0 commentsHow To Handle Meal Boredom! Ever feel bored of the same old thing? Are you always trying to think of what to make for dinner? You are not alone. Boredom is the number one reason people stray from making healthy choices. Meal boredom is common but can cause us to stray off our
Premier Protein® Strawberry Waffles Recipe
May 6, 2020 7:56 am 0 commentsThis post is sponsored by Premier Protein®. Make these Premier Protein® Strawberry Waffles as an excellent breakfast for Mother's Day or any day of the week! These protein waffles are made in a mini waffle maker and are meal prep friendly. You can store them in the fridge for up
How to Change the Mindset of Not Enough to More Than Enough!
May 4, 2020 9:00 am 0 commentsOn this journey of life after weight loss surgery, there can be many questions, doubts, and beliefs about who you are, who you aren’t anymore, who you should be, and who you want to become. The road to becoming the ‘new’ you can be littered with various thoughts, both positive
Pizza Egg Mug Recipe
May 1, 2020 9:00 am 0 commentsYes, you read the name of this recipe correctly - Pizza Egg Mug Recipe! It has the traditional flavors and ingredients of pizza. If you like mug recipes, this is a convenient and delicious one. In just 10 minutes, you'll have your breakfast (or anytime snack). Pizza Egg Muffin Recipe
10 Tips to Maintain Weight Loss and Avoid Weight Regain
April 29, 2020 9:00 am 0 commentsWhile weight regain is common after bariatric surgery, there are things that you can do to protect and maintain weight loss and avoid weight regain. Success after weight loss is more than what you weigh. There are many ways to be successful beyond the scale! How to Maintain Weight Loss
Before & After VSG with Khaleesi Sleeved, down 153 pounds!
April 28, 2020 9:00 am 0 commentsWhy I decided to have WLS Surgery: Before & After VSG with Khaleesi Sleeved Simple... to save my life! My name is Jaclyn, and I am a 37-year-old single mother who has been obese since I was about 10 years old. No matter what I did, however many fad diets
What To Do When Life Gets In The Way
April 27, 2020 9:00 am 0 commentsLife happens! And sometimes, we are faced with roadblocks that make it hard to stick to plans and adhere to the healthy habits we have committed to. We get busy with work, caregiving for family, doing daily chores, and get caught up in last-minute schedule changes. There are days when