Are you in the cycle of deprivation and don't realize it? Take this time to think about your experiences and how, if or when you deprive yourself, do you crave more? Do you overeat more? Do you negotiate more? Do you win the negotiations? Do you gain weight long term through
Why I Decided to Have WLS My struggles with obesity began within the last 10 years. I noticed as I got older, and my metabolism got a little slower, so did my weight loss. I have always gone to the gym, thinking I was doing the right thing, but not
Successful obesity treatment must include the missing piece of headwork. Developing and maintaining a healthy mindset is just as important as healthy nutrition and exercise. However, as discussed in my first article of this series, too many bariatric surgery patients are missing this integral part of their treatment plan. Living
This post is sponsored by Devotion Nutrition We know how much everyone loves giveaways so we’ve teamed up with Devotion Nutrition, a 2019 ObesityHelp National Conference Support Sponsor, to bring you this fantastic giveaway. The giveaway includes Devotion Nutrition Protein Powder, Flex Flavors Rainbow Pack, and Motivational Bracelets. In addition,
When it comes to success after bariatric surgery, imagine that you are in front of a set of stairs. There are only these stairs to climb. Would you quickly go up the set or would you go slowly stair by stair? If you’re like most of us, you’d go quickly,
This post is sponsored by PatchMD. We can hardly wait for the 2019 ObesityHelp National Conference, so we've partnered with Platinum Sponsor, PatchMD, to bring you this amazing pre-conference giveaway bundle! The giveaway bundle includes a 6-Month supply of PatchMD Patches, motivational bracelets, and a body composition scale. The PatchMD Bundle
Why I Decided to Have WLS I had a rough start in life involving my weight. I was born with damage done to the right side of my face. This injury caused me to suck very little at one time and required feeding almost on an hourly basis for several
In religion and literature, the belly button is a symbol of maternal connection and a reminder of our humanity. Da Vinci and Michelangelo carefully crafted the belly button as an essential and defining part of the human body as they explored the human anatomy. Yet, exposure of the belly button has been
Why go out to eat when you can cook my mouth-watering Blackened Fish recipe right at home! This simple blackened seasoning recipe contains all of the wonderful flavors of Louisiana Cajun cuisine in a crust around your favorite filet of fish. It is quick to whip up my blackened fish
This post is sponsored by Premier Protein®. NEW Limited Time Premier Protein® Pumpkin Spice Shakes Giveaway! We’ve partnered with Premier Protein® to bring you a giveaway that features a NEW Pumpkin Spice protein shake flavor, available for a limited time only this fall! This seasonal flavor is packed with pumpkin
