Author Archives for Tammy Colter

ObesityHelp.com

Video: Shrinking Evie The Day Before RNY & Two Days Post-Op

February 27, 2013 1:24 am Published by 0 comments

Shrinking Evie via her video blogs! 40-year-old OH Member shrinkingeve had weight loss surgery (WLS) on November 15, 2012.  She has been sharing her pre-op and post-op WLS journey in inspiring video blogs in hopes that her progress and honest account of her journey will be helpful to others considering


kale

Kale Crazy: 10 Reasons To Love Kale

February 26, 2013 7:15 pm Published by 0 comments

Kale Crazy: 10 Reasons To Love Kale by Tammy J. Colter, Editor-In-Chief Kale has not always been a popular vegetable at the dinner table.  At least not at my home. Growing up, I don't think I ever even heard of it or tasted it.  It's just as well, I probably


ObesityHelp.com

Childhood Obesity: Breanna Loses 66 Pounds

February 26, 2013 2:41 am Published by 0 comments

Childhood Obesity: Breanna Loses 66 Pounds Breanna Bond weighed 100 pounds by the time she was in kindergarten and was well on her way to living her life as an obese adult.  At the age of nine, she weighed in at 186 pounds, found herself unable to do the same


ObesityHelp.com

Video: Shrinking Evie 10 Days Before WLS!

February 22, 2013 5:00 pm Published by 0 comments

40-year-old OH Member shrinkingeve had weight loss surgery (WLS) on November 15, 2012.  She has been sharing her pre-op and post-op WLS journey in inspiring video blogs in hopes that her progress and honest account of her journey will be helpful to others considering WLS.  You can view her first


obesity

Hope For The Obesity Epidemic?

February 22, 2013 4:43 pm Published by 0 comments

Hope For The Obesity Epidemic? by Tammy J. Colter, Editor-In-Chief, OH Magazine For years, obesity amongst American's has been at epic proportions and showing little, if any, signs of reversing. The expanding waistlines of American's has been blamed on numerous factors:  sedentary lifestyles, super-sized meals, sugary sodas and foods, cheap


ObesityHelp.com

Shrinking Evie’s Pre-op Video: Day 5 Of Fasting

February 21, 2013 8:10 pm Published by 0 comments

Shrinking Evie's Pre-op Video:  Day 5 Of Fasting 40-year-old OH Member shrinkingeve had weight loss surgery (WLS) on November 15, 2012.  She has been sharing her pre-op and post-op WLS journey in inspiring video blogs in hopes that her progress and honest account of her journey will be helpful to


Video: Finally! An Honest Coca-Cola Obesity Commercial!

February 20, 2013 6:07 pm Published by 0 comments

Finally! An Honest Coca-Cola Obesity Commercial! When Coca-Cola recently released a commercial bragging about what their brand is doing to help in the obesity epidemic, Dr. Terry Simpson wrote, "Coca-Cola advertising for obesity is like tobacco advertising for lung cancer."  This writer couldn't agree more! After 125 years of advertising


Test Your Caffeine IQ

February 19, 2013 9:06 pm Published by 0 comments

Test Your Caffeine IQ How much do you really know about caffeine? Take the Caffeine IQ quiz! True or False: Caffeine can be found in some plants. True or False: Caffeine is eliminated after one hour. True or False: Caffeine can be found in some headache medications. True or False:


Celebrate Your Successes With Non-Food Rewards

February 17, 2013 3:34 am Published by 0 comments

Do you remember when you were younger and your parents promised that yummy dessert as a reward for eating cleaning your plate or eating your vegetables? Or perhaps if you cleaned your room or finished your homework, you received a special snack. Many of us were encouraged to eat, even


skinny chef

Raffle: Win Skinny Chef Superfood Sauces!

February 14, 2013 8:10 pm Published by 0 comments

I’ve created my new line of sauces, Skinny Chef Superfood Sauces.  As a special thank you to ObesityHelp and all the readers, I’m raffling off a bottle each of one of my four flavors, Cherry Chipotle, Goji Espresso, Pomegranate Cayenne and Blazin’ Blueberry. There’s three ways to enter the raffle: