We are always looking for quick and easy healthy weeknight meals. This breaded tofu with panko crumbs dish is high in protein and can be paired with a fresh salad or in lettuce wraps. You can bake them in the oven, air fry them, or shallow fry them in olive
Scallops are a great source of protein and the black bean pasta is a great source of fiber and complex carbs. Using the avocado oil gives you a higher smoking point so the scallops can brown properly as well as a great source of good fats. Chef Henry's Scallops with
This Buttery Barramundi Fish recipe is a quick and easy yet healthy dish that can be prepared as a weeknight meal. Barramundi is a popular fish in Australia. It has a nice buttery flavor, so the lemon butter sauce is a great accompaniment. This recipe is high in protein and
