Tag Archive: curb food cravings

How To Use Exercise To Curb Food Cravings (With Videos!)

January 25, 2017 · 0 comments

To quote the famous comedian, Jim Gaffigan “I only go to the gym to exercise because it’s the ONE PLACE I can go where I don’t eat for 30 minutes.”  How many of us can relate? Sure, going to the gym is amazing but that’s one hour of your day maximum.