Tag Archive: Dr. Steven Reyes

Woman with an umbrella and rainbow

Self-Care and Hope During Times of Crisis

March 25, 2020 · 0 comments

I wanted to take a few minutes to share an encouraging, hopeful perspective on our response to the world around us. Thank you, in advance, for taking the time to read this. I hope each and every one of you are doing as well as you can be. My goal

Life After Bariatric Surgery

Life After Bariatric Surgery: Creating A New Norm

August 12, 2019 · 0 comments

The father of analytical psychology, Carl Jung, is credited with saying, ”I am not what happened to me, I am what I choose to become.” This well-known statement is indicative of reality, hope, and empowerment. A modern translation of it would be, “It’s not what happens to you, it’s how

NEW self sabotage after wls

Self-Sabotage After WLS: How to Recognize & Overcome It

October 22, 2018 · 0 comments

Self-sabotage; if you’re like the rest of us, you’ve probably done it. We all have. Self-sabotage after WLS can undermine weight loss. They can show up as those pesky self-inflicted, self-defeating behaviors that come in a variety of forms. The obvious ones are stress and comfort eating. The less obvious,

Relationship With Food

Breaking Up Is Hard To Do – Your Relationship With Food

September 23, 2016 · 0 comments

Why is it so difficult to give up certain foods?  The origins of your relationship with food go back a long way. If your life was a film and we viewed some highlights of it frame by frame, we would see all kinds of situations where you and food were

self-image

14 Tips for the Self-Image You Deserve!

April 25, 2016 · 0 comments

Have you ever lost weight but were still dissatisfied with how your body looked? Yes? You can relax because you’re in good company. One of the most common adjustment issues for people who have lost weight is having a negative self-image. People who struggle with this problem typically have a