Tag Archive: Flourish

Creamy Black Bean Soup Recipe-With Feel Full Fiber!

March 24, 2016 · 0 comments

This is a super-velvety black bean soup that is made creamy by mashing some of the beans as the soup cooks. It has STELLAR nutrition facts – if you want to lose weight, increase your fiber intake! Fiber is a way to feel full longer!  Also, it freezes beautifully, and

White Chicken Chili

White Chicken Chili Recipe – Creamy and Comforting!

March 7, 2016 · 0 comments

White Chicken Chili is creamy, comforting, and absolutely delicious. If I’m feeding a group of people, sometimes I’ll double or triple this recipe. I love this chili because it is simply made creamy by cheese that offers protein, not by any other cream.  Top it with scoops of avocado, sliced green

Thanksgiving In A Cup Recipe & More Holiday Recipes!

November 15, 2012 · 0 comments

Happy Thanksgiving to you and your family!  Here are three delicious recipes you might want to try at your holiday celebration.  Enjoy! Thanksgiving in a Cup Makes: about 16 8-oz cups Don't just think turkey, dressing, corn...think pumpkin pie and all the flavors that go with winter! The best part