Tag Archive: Vitamin E

Fat Soluble Vitamins E and K 2

The Science of Supplementation: Fat-Soluble Vitamins, Part 2

August 3, 2018 · 0 comments

In the Fat-Soluble Vitamins, Part 1 article, I introduced you to vitamin D, which plays an important role in bone health and is especially important after WLS, as well as vitamin A, which helps support skin and eye health. In this article, I will discuss the remaining fat-soluble Vitamins E and

Test Your Vitamin IQ!

March 1, 2013 · 0 comments

Test Your Vitamin IQ! How much do you really know about the vitamins you take?  Take the quiz! 1.  True or False.  Vitamin D does not help to lower your blood pressure. 2.  True or False.  Studies show that vitamin C can help to boost your IQ. 3.  True or