Weight Stalls and Plateaus You are keeping your end of the bargain. You are eating right, exercising often, and respecting the weight loss tool you have been given. So, when you step on to the scale and it doesn't budge for weeks at a time, it can be especially frustrating
by OH Member, Mario AKA marioksig I have always been an outgoing and social person. While my personality never changed, my self-confidence certainly did. I have always been a “big” guy. I have battled obesity my entire life. After college, I of course joined the working world and when that
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