ALL JANUARY 2005 POST OPS- WHAT HAVE YOU EATEN TODAY?



Yikes today is an eating day. Some days are like that.
for breakfast I had a scrambled egg with cheese and a turkey sausage patty.
Lunch: 1/2 turkey sandwich with cheese, tomato, lettuce and pickels
Snack: beef jerkey, sf candy
Drank about 36 oz of water I need to get busy.
I am not sure what's for dinner, but it should be light cuz I feel like porky today.
Let's see.. first thing in the am I has some vanilla carb control yogurt (so I could take my calcium pills, I have to open the gell tabs and get out the powder inside), then before the gym I had a low-carb/high protein cereal bar, for lunch i had half a turkey burger with cheese (no bun). small side salad with veggies and some cheesy cauliflower. Drank 2 diet snapples and 20 oz bottle of water.
Brightest Blessings for a Wonderful Day~
Jamie M.
aka Lady Autumn
Weight- 257/168/146
BMI- 44.1/28.8/25
Height- 5'4" Total Weight Loss: -89 lbs.
Surgery Date- 1/19/05
Visit my OH profile or stop by My Weight Loss Journey Website at:
home.bellsouth.net/p/PWP-LadyAutumnsWLSjourney
Visit my Live Journal at:
livejournal.com/users/magickalmom
