Recent Posts
Topic: RE: Ran a 5K today!!
Hi Becky!!! Congratulations on participating in the 5K run!!!
You must feel so awesome and exilerated about your accomplishment!!!
It's hard to believe that one year ago we were just starting our journey to a healthier life!!!!
Have a wonderful week, and God Bless you and yours.
Aloha, Pat











Topic: Ran a 5K today!!
Hello everyone,
I just had to post to let everybody know that I ran my first 5K today with my husband and son. It was great!!! I was so excited as this is something I have always wanted to do but felt as if I couldn't because of the weight. On mile 3 I was starting to hurt but my husband pulled me through and I didn't stop at all I ran the whole way. From what my husbands watch said I ran it in 30 min. 25 seconds. I was trying for an even 30 min. but it did take some time to get through the crowd.
Just wanted to share, I am so excited!!!! 

Thanks! 

Becky







Topic: RE: New Pics
You look beautiful! Wonderful changes and a warm smile. Keep up the picture updates I love seeing the transformations.
HUGS
Mary
Topic: 162~hit a stall
I have been hanging out at 162 for a month now~urgh!!!!! I so want to make it into the 150's, LOL, so I'll keep working on it! I've been so good too~getting in my protein and water, exercising, etc. This too shall pass, I know, but I'm going to give it one more week (I weigh in on Saturday mornings) and if no downward move, then I'm going to give the plateu buster a try~I've never done it before so I have no clue if it really works!
Tracy B
328/162/150
Topic: PICS 9 days Post Op Plastic surgery
Hi all I was a bit hesitant too post these graphic pics anywhere. But I posted them to the Plastic Surgery board for anyone interested in seeing them.
Doing great and feeling awesome.
Mary
Topic: RE: I'm losing and winning BIG $$$$$$$$$$$!!
Wow, Congratulations!!!!!!!!!!
Tracy B
328/162/150
Topic: I'm losing and winning BIG $$$$$$$$$$$!!
I am the winning "loser" so far in my school's weight loss contest. The prize is $600.00!!!!!!! WOO HOO!!!!
I am going to use the money to buy a new musical instrument. Probably a Lute. Then I am going to take Lute lessons from a Master Lutenist in the summertime at a workshop in Austin called the Texas Toot. I love learning a new instrument every year. I have been a slacker this past year; mostly because of surgery but also lazy.
I feel on track again, even if my back is hurting like CRAZY!!!
Keep prayers coming. I feel slightly better today,(in spirit, anyway.)