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DonnaGirl
on 1/11/06 1:11 pm - Wichita Falls, TX
Topic: RE: My one year
HAPPY BIRTHDAY!! My body is waging war as well ... it wants to all head south and I want it at attention! I've been obessed with the scale since I was given my wls date. I weigh myself multiple times a day - that's sick! My surgeon askes all his patients to promise not to weigh themselves for the first year except in his office - NOT! I've been obsessed with my weight for years and now with this wonderful tool and success in my favor ... I did NOT make that promise to him. However, his theory is after the first year he wants his patients to weigh daily ... to ensure we stay on track. So, I've been practicing all this year. My scale needs the vacation........ Enjoy your vacation and I bet you come back with a loss. Typically we are so much more active during vacations then we are at home.
DonnaGirl
on 1/11/06 1:02 pm - Wichita Falls, TX
Topic: RE: Enjoying Eating
Tracy, I agree! Now that there is a limit (I'm not sure I ever thought there was before) on what I can eat, I take extra care to pick and choose and ENJOY! The cliche we hear a lot is so true now for me - before I lived for food always thinking about my next meal and now food helps me live. My world does not revolve around food. It's a wonderful month for all of us January babies!!! New birth right.
Tracy B
on 1/11/06 6:03 am - Erie, PA
Topic: Enjoying Eating
I posted this on the main board, but just wondered if anyone here has experienced this...... I was talking with a group of women today and I mentioned it was my 1 year surgery anniversary today. So, we started talking about dieting, eating, etc and it hit me~for the first time in my life (that I can remember) I truly enjoy eating! I look forward to sitting down and eating a healthy, fulfilling meal. When I was heavy, I never felt that way. Not that I dreaded eating (obviously I got something out of it, LOL), but I didn't "enjoy" eating when I was overweight. It just struck me b/c it was such a weird realization. Anyone else feel this way post~op??? Tracy B 328/164/150
Tracy B
on 1/11/06 5:48 am - Erie, PA
Topic: RE: My one year
Happy Birthday Michelle! Its my day too! Congratulations to you on all of your success so far and I know it will continue into the future for you!! A vacation sounds wonderful~enjoy!!!!! Tracy B 328/164/150
1hotmama
on 1/11/06 5:06 am - perry, OK
Topic: RE: For all with Jan 10th surgeriversarys...
Wow Tracy you look awsome! We got a board full of hotties!! :LOL Everyone looks unbelievable! Congrats to all! Marti
Kathy S.
on 1/11/06 4:28 am - Northern, VA
Topic: RE: Eating Normal
I agree with the others, it sound very normal to me. I can eat between 8 -10 oz of food for lunch and dinner. Typical day for me is: B - instant regular oatmeal w/splenda, apple S - 8 oz Unjury protein drink L - 5 oz of meat (usually pork or turkey) w/ 4 oz of veggies of my choice (yeah, I still weigh everything) S - 8 oz Unjury protein drink D - salad w/crouton and walnuts I seem to be always eating and satisfied. This has worked for me for the past year so I hope it continues. Keep up the great work. Kathy 333/316/164/155
michelle O.
on 1/11/06 3:50 am - Tampa, FL
Topic: RE: My one year
Ladies, Thank you and Happy Aniiversaries to you too!!! I'm on the band wagon of dumping my scale at least for a few days. I'm going to not be able to weigh myself while I'm away so I just am going to stick to my guns and hope I loose. Thanks again, Michelle 339/198
Margo J
on 1/11/06 3:24 am - Fairfield, CA
Topic: RE: My one year
Hi Michelle, Congrats on your one year! Oh Honey I do feel your frustratration. We are sooo alike. My surgeon wants me at 180 lbs, and My goal is 160. I have been stuck between 201 and 205 for a month now. And I only seem to lose right when I get my period. Isn't that strange. I am obsessed with the friggin scale. I want so much to be under 200 lbs. by my surgiversary date. I just keep trying. i need to dump the darn scale. And yes vacations are always good. Have a wonderful time. We will get there. Hugs, Margo 334/313/205/160?
Margo J
on 1/11/06 3:07 am - Fairfield, CA
Janet H.
on 1/10/06 11:45 pm - Huntington, WV
Topic: RE: My one year
CONGRATULATIONS ON YOUR ONE YEAR - NEW BIRTHDAY! You have come a long way and should be proud with yourself. My fitness instructor told me to get off the scales. If I needed scales to get the kind that shows the body fat %. Have fun in Florida...and congrats again! Janet PS I go for my one year tomorrow. I am curious what the Dr. tells me. 324.5/178/??
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