Recent Posts
Topic: RE: Wow...A year this January...
Kathleen, Congratulations!! You have done such a great job!!
Becky P.
Topic: RE: Happy Birthday-one year
Linda, Congratulations!!! You have done a wonderful job! I am sure that once you are cleared to exercise again more will come off.
Keep up the good work!!
Becky P.
Topic: Ugh Calorie Question
Ok I talked to the nurse at my surgeons office, because my weight stalled. I explained that I eat under 1000 calories, but if I eat over that I lose weight. She explained that I need to be eating 1200-1500 a day. Well my surgeon has said not to eat more the 3 meals a day. I just can not get that many calories in 3 meals, I said I will have to add snacks so the nurse said thats ok. Does anyone else find it hard to get say 400 calories in a meal. I think allot of it is me not being willing to add high calorie foods into my meals.
Jenn
Topic: Happy Birthday-one year
Congrats to all of you. It has been one year today since my surgery. That year went so fast. I have only lost 78 lbs. I was hoping for 100 by now but have gained nothing so I guess that is good. I had major back surgery on 9/30/05 and am still not cleared for exercise yet. But I am feeling better than I ever have in my entire life. So I feel that 1/5/ is my "new " birthday. I started out at 273 and am holding at 195. I truly could not tell you when I last weighed 195.
I haven't posted much at all but wanted to say congratulation to all of you that have had your surgery and good wishes for everyone waiting. It truly is a life changing operation. I have had no complications and no regrets. I just want to see the scale start moving again.
Topic: RE: one year ago
Hi Kathy
congratulations on your anniversary and a very successful year. Although I didnt loose nearly as much as i wanted to I did come down 10 dress sizes 28-18, and that I am very thankful for. I still desire to loose much more and Im not giving up.
Michelle
Topic: Wow...A year this January...
Wow...A year this January 3rd. How things have changed. I went from a siize 28-30, now I am down to a 10 quickly heading for a 8. It has'nt been easy. but I am so glad that I took this route. Its for the better, I have so much more energy and am doing things healthy for the better. Smaller, healther portions. I am doing it...and I feel great about myself. I wish everyone a great new year.. We have all come such a long way. we deserve to pat ourselves on the back. (just once in awhile) We don't want it to go to our heads too much. What a Year!!!
Topic: one year ago
well this is the day my life started last year. i am a year out today and i started at 294 and i am now at 148 last year i was in 3x and 26 size clothes and today i have on a size 6 pair of pants and a small shirt. life is good and i like life again. i go to the doctor next week and i am looking forward to that. i can't remember the last time i said that. thanks for listening
kathy
Topic: RE: New Pics on Profile!
Becki, Thanks!! I understand about waiting but I just thought that I would go ahead and post now. I am happy with how I look and I guess I just wanted to share.
Thanks again,
Becky