What's on YOUR menu for Wednesday?

Which...is why I asked Melissa what her doctor says is right for her...and if she has asked him. Just giving another view. Most people who post in this thread, at least from what I have noticed, eat very little in terms of calories. I didn't want Melissa to feel that she is eating too much just because she doesn't compare to someone who eats as you say, under 700 cals. I have had people email me and tell me that they too feel that they eat too much, compared to others on the board...yet they are following their doctor's guidelines. As I have always said, we're ALL different. It's okaaaay. Chele (also smiling...gritting teeth tho)

You are not eating too much. Everybody eats differents amounts and aims for a different amount of calories. Please don't stay away from my post because of the amount of food you eat. We are all different. You are doing fine. I hope you post more often. Kay

hot tea for my meds B protein drink (30 grams protein-skim milk, egg, protein powder, yogurt) S none L 1 cup cottage cheese (low fat) with unsweetened pineapple (30 grams protein) over an hour S none D 2 boiled eggs and 6 wheat thins vitamins, iron, B12, calcium and 72 grams of protein 2 and 3/4 litres of water 1/4 mile walk (hips were hurting) Nancy B ..slowly but surely getting there...

Renee, Not as naughty as I expected, somehow. Chele