special kay
on 5/11/06 2:31 pm - Ladson, SC

Thanks Dawn!! Here is my menu.. B~Low carb slim fast shake S~6 whole cashews L~1/2 a Wendy's chili with cheese and 1 french fry D~Low carb slim fast shake S~2 SF popsicles I ran out of protein yesterday so I found the slim fast in the pantry. 20 grams of protein per can so I just settled for them til my protein comes in tomorrow. Good night Kay