Did You Work Your Wiggles Today?
After reading that article I posted about getting rid of beely fat, I decided to kick it up a notch with my carido. Basiclly the same amount...but strait through. Before I split it up with weight machines inbetween.
Today I did:
30 mins Arc Trainer
30 mins treadmill
50 mins weight machines
**I volunteered to help at a concert in Philly....5 hours standing!!! I know that isn't really exercise...but GEEZE my feet are killing me!! AND...I have to go back tomorrow from 6:30am-10pm...OUCH
Dawn
I wiggled all day, cleaning the house and then making 3 pizzas from scratch for my kids pizza party!! It was a blast, then I had to of course clean again after I had 9 kids running all over the house and outside!! After the party I went to my Uncles house and wiggled some more there playing with the kids and helping my Aunt clean her kitchen too!!! After there I went to hubby's work and delivered some food to the guys there....Man I had a blast today!!!
Steph