What's on YOUR menu for Tuesday?

Good Evening How is everyone today? I'm fine. I'm on my way for a while so I'm here a lil early. Alright its time to share what you have ate today.. The good, the bad and the ugly Here is my menu... B~Nothing L~Protein shake S~Q smart bar D~Baked Chicken leg without skin and salad w/ cheese, cucumbers and FF ranch Water: 30 oz so far Exercise: Going to the park to walk now. Vitamins: Done except iron I take at bedtime. Have a nice evening Kay

I am tired today for some reason. Am going to lay down for awhile and read, after I post. I am reading the Davinci Code. I just got done with Angels and Demons. B~12oz V8 S~1oz cheese L~ two bites of corn, one bite baked potato no butter or sour cream, two bites of steak S~1/4 cup almonds D~Don't know, haven't eaten yet. Not feeling so hot. Fluids 60oz and still going Vitamins done. Exercise, walked Hazel

Hi Kay, Enjoy your walk at the park, it is cool here today to get outside. It suppose to warm up again next week though. Here is my menu: B-nothing L-Carb & Sugar control smoothie, 4 pieces of celery D-1/2 of dinner from PF Changs. Scallops, green peas, leeks & garlic. Vitamins: Check Water: 32 ounces so far Have a good night, Carly

Hi everyone I'm a little tired myself today, I worked hard today for some reason. Here's what I ate today. B: 1/2 sausage biscuit L: salad and fruit D: baked chicken and salad 48 oz of liquids so far No exercise (may get my shout on at church) Vitamins: take at bedtime Have a wonderful evening Octavia

HI Kay!!! B: Atkins Shake S: peanuts and a popsicle L: Atkins Shake S: wheat thins D: maybe an egg S: popsicle Water: Good Vitamins: okay Exercise: gym tonight. Dana

B: South Beach Protein Bar S: AchievOne Cappucino L: a few nuts and shrimp/veggie stir-fry S: CC chocolate milk: 1 cup D: Chicken Paprika w/ a little brown rice Vitamins & B-12: in Exercise: 30 minutes cardio and sit-ups Water: 64 oz. so far Karla 337/263/150

Hey Miss Kay, I am trying to get back in the swing of things B - protein latte L - 1/2 tuna salad on 100% wheat toast D - 7/8 of a LARGE _ YES _ LARGE Wendy's Chili S - almonds and one gummy thingy fluid - 30 or so not a vitamin in my system exercise was taking care of the kids and house work God Bless, Jen